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Sit to Be Fit - Every Wednesday
Sit to Be Fit - Every Wednesday

Wed, Jul 23

|

Stoney Creek Public Library

Sit to Be Fit - Every Wednesday

Increase your strength, balance, flexibility and endurance in this seated movement program.

Registration is closed
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Time & Location

Jul 23, 2025, 1:10 p.m. – 1:50 p.m.

Stoney Creek Public Library, 777 Hwy 8, Stoney Creek, ON L8E 5J4, Canada

About the Event

Exercise your way to better health and fitness.


Increase your strength, balance, flexibility and endurance in this seated movement program.


Registration required: call 1-800-565-4614 x102 or 905-768-4488, or email sherri.miller@alzda.ca.


Where: Stoney Creek Public Library - Saltfleet Room


Presented by the Alzheimer Society of Hamilton and Halton.

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WHO WE SERVE

We serve students who are studying abroad in Canada of any cultural, socio-economic, or religious background who are looking for ways to connect with other students and the local community.

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